Today I'm connected with Kate Spies! She’s the general manager at Well+Good, and she’s here to talk to me all about their 2022 wellness trends. To find them, their editorial team asked experts, dug into the data, and scoured the market. And now, they've called it: These are the biggest trends and most groundbreaking innovations that will dominate the wellness conversation — and your well-being — in 2022.

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