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Hummingbird Sleep Adventure!๐ŸŒบ
Publisher |
Marjorie Stordeur
Media Type |
audio
Podknife tags |
Education,ย 
Health,ย 
Kids & Family,ย 
Meditation,ย 
Mental Health
Categories Via RSS |
Education for Kids,ย 
Kids & Family
Publication Date |
Sep 06, 2021
Episode Duration |
00:14:25

Today's episode is for deep relaxation.

It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.

This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!

Today's affirmations:

You are safe

You are calm

You are protected

You are at peace

Best Day Yet is an AFFIRMATION podcast for KIDS!

We practice:

๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Mindful breathing

๐Ÿ† Animal adventures

๐Ÿ’— Positive Affirmations

Listen to the podcast and get FREE printables at

www.bestdayyetpodcast.com

Visit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!๐ŸŽ‰

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