How We Use Summer for Motivation and Reset
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Publication Date |
Jul 14, 2016
Episode Duration |
00:37:12
Summer time means warm weather, fresh veggies, and vacations. And for Doug and Matt, it also means a mid-year reset. In today's episode they discuss the power of this season, and how to use it to set new health, fitness, and nutrition goals to round out the year.

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