Trauma can disrupt the cohesion between the three parts of your brain. Reflect on how each of your three brains responds in different situations, and use that information to help identify interventions that can help reduce the impact of these traumas. Have you ever wondered how trauma might be impacting your brain?

Have you ever felt like trauma changed the way your brain worked? You're not wrong. Dr. Monica Johnson, the Savvy Psychologist, walks through how trauma affects brain development and our natural responses to danger.

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