Podknife - How to Stop Ruminating Thoughts and Take Back Control of Your Mind by 7 Good Minutes Daily Self-Improvement Podcast

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How to Stop Ruminating Thoughts and Take Back Control of Your Mind

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jan 30, 2023
Episode Duration |: 00:08:41

In this episode, in our Wellness Wednesday segment, Dr. Tracey Marks talks with us about How to Stop Ruminating Thoughts.Go to https://7goodminutes.com/podcast/stop-ruminating-thoughts for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

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