Podknife - How to Stay Hopeful by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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How to Stay Hopeful

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Oct 15, 2021
Episode Duration |: 00:10:25

October 10 was World Mental Health Day, and for some, it's hard to focus on mental health when the world feels hopeless. That's why this week we're focusing on hope, with the help of a special excerpt from a new audiobook from our colleagues at Macmillan Audio.

Get your copy of The Book of Hope: A Survival Guide for Trying Times by Jane Goodall and Douglas Abrams wherever books or audiobooks are sold.

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