Podknife - How to Set & Keep Boundaries + Get Support In Tough Seasons w/ Ashley LeMieux by EmpowerHER

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How to Set & Keep Boundaries + Get Support In Tough Seasons w/ Ashley LeMieux

Podcast |: EmpowerHER
Publisher |: Kacia Ghetmiri
Media Type |: audio
Podknife tags |: Self-Help,; Women's Issues
Categories Via RSS |: Business,; Education,; Entrepreneurship,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Nov 30, 2023
Episode Duration |: 00:25:08

I’m so excited for you to tune into another episode we recorded live on stage at the empowerHer LIVE event! I think you’re going to LOVE this convo with Ashley Lemeiux about her incredible story of navigating seasons of grief and transition to build a career she loves. Ashley gets real about her journey and the action steps it took to turn her dreams into her reality. She also shares some of her best advice on asking for help, setting boundaries, and supporting others through tough times. I know you'll find so much inspiration and practical tips to help you on your own journey. Can’t wait to hear what you think!!

HIGHLIGHTS

03:15 How do you support yourself through grief?

07:15 Tips for keeping your boundaries and asking for help when it feels hard.

12:45 What to do to support someone you love who is grieving.

15:00 How can women start healing and working through grief and personal growth?

18:30 The one thing you need to be prioritizing right now.

As mentioned in this episode:

If you haven’t checked out our new YouTube channel, this episode you can watch but we also have EXCLUSIVE YouTube content coming just click this link & be sure to hit the subscribe button!

https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg

Or text the word “YOUTUBE” to (512) 548-2728 to join!

& to connect with Ashley; find her on her website here https://ashleylemieux.com/ or follow her on Insta (she’s SO fun to follow): @ashleyklemieux

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