Podknife - How To Self-Care In 2023 by Reset with Sasha-Ann Simons

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How To Self-Care In 2023

Podcast |: Reset with Sasha-Ann Simons
Publisher |: WBEZ
Media Type |: audio
Podknife tags |: Arts,; Business,; Call-In,; Chicago,; Interview,; News & Politics,; On The Radio,; Society & Culture
Categories Via RSS
Publication Date |: Jan 03, 2023
Episode Duration |: 00:31:35

Description
Content Encoded

Reset explores different approaches to self-care and ways we can prevent the cycle of burnout with therapist, podcast host and author Matthias Roberts, speaker and author Laura Vanderkam and author Jonathan Malesic.

Producer: Micah Yason

Editor: Andrew Meriwether

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