Podknife - How To Remain Calm | 9 Tips From The Stoics by The Daily Stoic

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How To Remain Calm | 9 Tips From The Stoics

Podcast |: The Daily Stoic
Publisher |: Daily Stoic,; Wondery
Media Type |: audio
Podknife tags |: Business,; Interview,; Philosophy,; Self-Help
Categories Via RSS |: Business,; Education,; Society & Culture
Publication Date |: Mar 03, 2024
Episode Duration |: 00:21:52

In today's weekend episode of the Daily Stoic Podcast, Ryan reminds us How To Remain Calm When The Rest Of The World Is Freaking Out: 9 Tips From The Stoics by the way of voice actor Michael Reid.

The article delves into specific Stoic practices, such as mindfulness, self-reflection, and the deliberate contemplation of worst-case scenarios, to empower individuals to confront challenges with equanimity. Additionally, it highlights the importance of maintaining perspective, recognizing the impermanence of external events, and reframing hardships as opportunities for personal development. Overall, the article serves as a practical guide for applying Stoic philosophy in modern times, offering readers a timeless toolkit to remain composed and centered when the world around them seems to be unraveling.

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