Podknife - How to Reframe the Thought "I Don't Have Time" by Make It Simple

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How to Reframe the Thought "I Don't Have Time"

Podcast |: Make It Simple
Publisher |: Andrea Allen
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; How To,; Nutrition
Publication Date |: Jan 12, 2022
Episode Duration |: 00:33:08

Have you ever found yourself saying, "I just don't have time"? Andrea proposes a question to ask yourself and reflect on if you truly don't have enough time to do the things you want to do or have you not made them a priority. By reframing this one thought we can learn to make certain shifts in our goals and give ourselves the mental break from feeling like we are letting ourselves down. In this episode you can learn how to make this shift in your own life regarding time management and goals.Push Journal https://pushjournal.com/ Code Andrea10Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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