Podknife - How To Meditate And Relax With Shannon McSorley Funt by Best Damn Coach

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How To Meditate And Relax With Shannon McSorley Funt

Podcast |: Best Damn Coach
Publisher |: Amanda Walker
Media Type |: audio
Podknife tags |: Business,; Coaching,; Entrepreneurship,; Self-Help
Categories Via RSS |: Business,; Education,; Entrepreneurship,; Self-Improvement
Publication Date |: Mar 26, 2019
Episode Duration |: 00:40:53

Learning to increase mindfulness in our lives is hard in this overstimulated world. Mediation can be a powerful practice to begin to rewire your brain for less over thinking and more awareness. In this episode I talk with Shannon McSorley Funt about how to “sit with yourself” and become more comfortable with meditation.

For More Info Go To :

https://feelamazingnaked.com/episode020

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