Podknife - How To Make Your Brain Work for You with Dr. Iris Firstenberg by Looking Up with Dr. Deepika Chopra

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How To Make Your Brain Work for You with Dr. Iris Firstenberg

Podcast |: Looking Up with Dr. Deepika Chopra
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Happiness,; Health,; Humanity,; Interview,; Mental Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Dec 21, 2020
Episode Duration |: 00:49:21

Dr. Iris Firstenberg, Professor at UCLA Anderson School of Management, is this week’s guest on Looking Up. Dr. Firstenberg specializes in strategies for creative problem solving and innovative thinking. She helps people take their business ideas from good to great using science based information on the brain. This episode emphasizes the importance of curiosity, repetition, desirable difficulties, visualization, effective practice and intentional challenge to make our brain work better for us. She also shares with listeners the groundbreaking and landmark study she was involved in with the legendary Coach Wooden, illustrating just how effective visualization can be not only for athletes, but those looking to strengthen their brain power.

To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co

For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup on Instagram

Book That Changed Dr. Firstenberg's Life: Man's Search for Meaning by Viktor Frankl

Produced by Dear Media

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