Have you ever wanted to move to a new country? Picking up and starting over internationally can be rewarding, but also nerve-wracking. Our listener Sara has lived overseas for more than a decade, but she recently moved to Switzerland and is struggling to fit in. On this episode of How To!, founding host Charles Duhigg brings in Dr. Nassim Assefi who, amongst all of her interesting professional accomplishments, is a self-identified “global nomad.” She’s lived in over 10 countries and draws on her extensive personal experience to help Sara—and anyone thinking about moving abroad—make a smooth transition.  If you liked this episode, check out: How To Uproot Your Life Do you have a question we can help you solve? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, Kevin Bendis, and Jabari Butler. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices