How to Fix Period Problems and Hormone Imbalances Without the Pill with Lara Briden, ND
Podcast |
Well-Fed Women
Publisher |
Noelle Tarr
Media Type |
audio
Publication Date |
Jun 08, 2021
Episode Duration |
00:59:36

Here are the notes for episode #327 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Dr. Lara Briden discuss how to fix period problems and hormone imbalances without the Pill

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[04:54] How to Fix Period Problems and Hormone Imbalances Without the Pill with Lara Briden, ND

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

LMNT

Blublox

Learn more about Lara Briden, ND

Follow Lara on Instagram

The Period Repair Manual

The Hormone Repair Manual

The Crucial Difference Between Progesterone and Progestins

The PMS Solution: 3 Steps to Hormonal Resilience

Taurine: 5 Benefits for Women’s HealthResearch on Menstrual Cycle Regularity and Length across the Reproductive Lifespan 

LMNT

This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly.

To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed, all you’ll have to do is pay for shipping. 

BLUblox

The podcast is sponsored by BLUblox. BLUblox was created because they saw the need for a product that was exactly in line with the peer-reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.

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