Podknife - 3 Ways to Cope When You're Feeling Bad by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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3 Ways to Cope When You're Feeling Bad

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Aug 13, 2021
Episode Duration |: 00:08:38

Everyone feels bad sometimes. But the next time you're in a funk, you'll recover more quickly if you treat yourself with kindness by following these three simple steps.

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