Podknife - How to Engage Socially When You’re Feeling Anxious by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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How to Engage Socially When You’re Feeling Anxious

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Mar 25, 2022
Episode Duration |: 00:10:06

Feeling anxious, introverted, or awkward in social situations? You're not alone. Dr. Monica Johnson, the Savvy Psychologist, gives you a few tips for calming your nerves before engaging socially.

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