How to De-stress, Unwind and Relax
Publisher |
Dear Media
Media Type |
audio
Categories Via RSS |
Society & Culture
TV & Film
Publication Date |
Apr 02, 2021
Episode Duration |
00:26:24

This episode Katie breaks down her favorite ways to de-stress. From the conventional methods such as taking a bath and lighting a candle to the slightly more “woo woo” methods in the form of EFT (emotional freedom technique) If you are finding life a little challenging or wanting some R&R inspo for this weekend you’re gonna love this episode!

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Produced by Dear Media

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