On today's episode, Katie is getting deep and dark. First she goes dark with her review and recap of the new show Milf Manor. It’s truly disturbing. Then she gets deeps talking about the process of going through life changes and how we will not recognize our own face over night. Change can be scary, exciting and necessary and often manifesting in our appearance.

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On today's episode, Katie is giving an update on her birthday weekend. She breaks down what went down with her lunch with Tom, as everything is not what it seems. And speaking of exes, Katie can’t get enough of shade songs. Taylor Swift has been famous for sharing her ex through the power of song, Beyoncé famously called out Jay Z, and most recently Shakira and Miley Cyrus are taking their exes and their cheating public with their new releases. And they are good! Katie also talks about her obsession with Netflix’s The Circle and why you need to watch!

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This week Katie is celebrating her birthday and dishing on her plans. Her thoughts on dry January and why sometimes having a birthday after the holidays sucks. Katie discusses her favorite manifesting practice and that is through the Law of Assumption.  The Law of Assumption simply put is what we assume to be true is what we will eventually manifest. Mindset is a powerful thing and meditating and using affirmations can help you manifest some incredible things in your life. PLUS Katie answers some questions and talks on the VPR season 10 trailer!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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This week Katie welcomes friend, a God Parent, counterpart Rob Evors. Rob and Katie talk about being Godparents to the best friend's daughter, Hartford, and who is better at it. Rob recently moved to Austin and breaks down the dynamics between LA and Austin and the big ones, babies in bars for one. They then discuss whether or not they want children of their own, the responsibilities and pressures of society and if they would consider being single parents. They also discuss being single and Katie asks Rob if he has any advice as he also has a dating and relationship podcast called It’s Complicated, he also discusses his own dating life and love for reality TV.

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For the final episode of the year Katie is joined by none other than here pseudo co-host Dayna Kathan. 2022 was one helluva year and Katie and Dayna both share the Pits and Peaks of the year. Katie shares what she has learned about herself, what she is leaving in 2022 and what she is most looking forward to in 2023. Dayna is rhyming her way into the new year with her own resolution and has some great tips for manifesting and vision boards! Happy New Year Everyone!

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This week Katie welcomes the founder and CEO of DEUX Sabeena Ladha. DEUX is the enhanced vegan cookie dough that has taken social media by storm. Made from the best ingredients and enhanced with touches you’d find in your skin care such as collagen, aloe Vera and vitamin c- it truly is the most innovative and beautiful snack. Sabeena talks about her journey into the food world working for Pepsi Co. Growing up in her fathers gas station made her a fan of junk food her whole life but she knew she could make it a healthier option. She talks about her time on Shark Tank and the unexpected backlash she received over her outfit and dimly advocating for herself. Sabeena discusses what it’s like to be a female entrepreneur and whether or not she battles with imposter syndrome. If you are someone who wants to start your own business Sabeena has some great advice to get you started.

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On today's episode, Katie welcomes back Stassi for the second time! The girls just watched part one of the Harry and Meghan documentary and are sharing alllllll their thoughts and feelings. Plus Stassi shares some her new Christmas traditions she is introducing this year now that Hartford is getting older and it’s oh so adorable!

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On today's episode, Katie’s mom is returning to the podcast. Teri is in town for the holidays and just helped Katie throw her first party in her new apartment. Katie asks Teri all of YOUR questions and she does not hold back. Did she think Tom was right for Katie? What was Katie like when she was 16? And does she think Katie is happy? Her answer may surprise you! Plus so more juicy responses!

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week Katie welcomes back for the second time Sarah Nicole Landry. Sarah hosts The Papaya Podcasts\ and has amassed a huge following on social media by being one the the realest women about body neutrality and learning to feel comfortable in your skin. She is a true inspiration. Katie and Sarah both geek out on their love of Christmas movies and the cheesy predictable storylines. Katie discusses why she has been romanticizing her life so much it has led her to want to open a sandwich shop that looks and feels like a romcom. Sarah shares what her journey into her second romance has been like. Dating, and ultimately remarrying after divorce. She explains why it’s a different experience and why divorce is always an option. You don’t want to miss this episode.

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