Podknife - How to Create the Perfect Exercise Playlist with Paula Felps by Live Happy Now

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How to Create the Perfect Exercise Playlist with Paula Felps

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jan 03, 2017
Episode Duration |: 00:32:30

The right playlist can help keep you motivated, focused and determined to finish a great workout. We sit down with Live Happy science editor Paula Felps on what it takes to create the perfect exercise playlist and we create a playlist for you to use during your workouts.

What you'll learn in this podcast:

How to create a playlist to motivate you during exercise
Characteristics to look for in great workout songs
How to arrange your playlist for peak performance

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