Team, welcome back to another episode of The Epic Table podcast! We have a very special episode featuring ex-navy seal and author Rich Diviney. Rich has over 20+ years of experience completing over 13 tours in Iraq and Afghanistan. Throughout his career, he acquired many leadership roles such as Commanding Officer of a Navy Seal command. After his retirement in 2016, Rich spends his time working with Chapman & Co Leadership Institute, a company dedicated to creating outstanding leaders. Rich also works with Simon Sinek, inspiring leaders of corporate organizations to create a healthy environment where workers can explore their potential and feel valued. Rich is also the author of the book "The Attributes: 25 Hidden Drivers of Optimal Performance," a book dedicated to understanding how people can successfully function during times of stress.Specifically we discuss...How do navy seals become mentally tough?High-performance teams and how to build themWhat it's like to be a navy seal?Skills vs. Attributes and developing attributesFear vs. anxietyResources....Simon Sinek - https://simonsinek.com/optimist/rich-diviney/ Chapman & Co - https://www.ccoleadership.com/team/rich-diviney/Instagram (@Rich_Diviney) - https://www.instagram.com/rich_diviney/"The Attributes: 25 Hidden Drivers of Optimal Performance" https://theattributes.com/buy/