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How Movement Can Build Your Confidence w/Dean Karnazes (Ultramarathoner & New York Times Best Selling Author)
Publisher |
Matt Gottesman
Media Type |
audio
Categories Via RSS |
Business
Society & Culture
Publication Date |
Sep 28, 2019
Episode Duration |
00:53:04

Wanna know what it’s like to literally wake up 30, quit your job, drink tequila and run 30 miles, only to become one of the world’s foremost ultramarathoners? Matt @mattgottesman sits down with Dean Karnazes (Ultramarathoner & New York Times Best Selling Author) and they talk about how running changed his whole perspective on life, experiencing other cultures from their perspective instead of ours, giving up a “successful” business career to become a marathoner, meditating while doing an activity such as running, how movement builds confidence and your dreams, his book with Chicken Soup with the Soul and much more.

 

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Featured Guest:

Dean Karnazes: https://instagram.com/ultramarathon

Website: https://ultramarathon.com

 

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