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How Mindfulness Can Change Your Brain and Your News-Related Stress (with Dan Harris)
Publisher |
Sarah & Beth
Media Type |
audio
Categories Via RSS |
News
News Commentary
Politics
Society & Culture
Publication Date |
Nov 20, 2020
Episode Duration |
00:58:21

After a brief check-in on the rising wave of Covid-19 cases, we talk to Dan Harris, who you may know from weekend Good Morning America or Ten Percent Happier, the book/app/podcast that teach the value of meditation and mindfulness.

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