Hi guys! In today's episode, we chat about how I journal and the exact format I follow when I journal. I shoot for every morning, but that doesn't always end up happening. I hope you find this episode helpful! Some episodes about the higher self:  1. Speaking your Higher Self into Existence 2. Start Showing up as your Higher Self in 2021 3. Envisioning and Practicing Showing up as your higher self in your every day life 4. This will change your life: Learning to trust the universe, manifest, and let go Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Try Theragun for 30 days starting at only $199. Go to https://therabody.com/manifest and get your Gen 4 Theragun today Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/manifest and use code MANIFEST Explore your creativity at https://www.skillshare.com/MANIFEST and get one-month of Premium Membership for free Start streaming your next obsession. Try Sundance Now free for 30 days at https://sundancenow.com and use code MANIFEST Go to https://hellofresh.com/manifest and use code manifest14 for up to 14 meals AND 3 free gifts Listen on demand and ad free at https://amazon.com/manifest for 3 free months of Amazon Music Unlimited Learn more about your ad choices. Visit podcastchoices.com/adchoices