Podknife - How gut health affects your period by Healthy-ish

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How gut health affects your period

Podcast |: Healthy-ish
Publisher |: BODY + Soul
Media Type |: audio
Podknife tags |: Health,; News & Politics,; Science & Medicine,; Society & Culture
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 12, 2024
Episode Duration |: 00:11:57

Dr Cecilia Kitic is a gut health expert and exercise physiologist who discusses how your gut health impacts your period and how to improve your microbiome.

WANT MORE FROM CECILA?

To hear today's full interview, where she discusses how to create a fertile gut...search for Extra Healthy-ish wherever you get your pods.

You can catch her @fertilegut or via her site gut.com/">here. For more on Cecilia’s online course, see here, find her book Create a Fertile Gut here or for a free 3 Simple Steps to Boost your Microbiome booklet see here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.

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