How Do I Turn Body Positivity Into Confidence?
Publisher |
Betches Media
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Nutrition
Publication Date |
Oct 01, 2020
Episode Duration |
00:22:55
This week’s Dear DST email features a question about body positivity, and whether or not our insecurities are a bigger turn off than our actual flaws. A listener writes in to ask how to project confidence when you struggle with your own body image. Plus, they read a listener Non Scale Win all about moving on from monitoring and restricting food, then share their own NSWs, which leads to a conversation about avocado toast and letting yourself have that second slice of bread. Learn more about your ad choices. Visit megaphone.fm/adchoices

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