Podknife - How Cold Plunges & Cold Showers Have Changed My Life With Ryan Duey by Insight with Chris Van Vliet

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How Cold Plunges & Cold Showers Have Changed My Life With Ryan Duey

Podcast |: Insight with Chris Van Vliet
Publisher |: Blue Wire
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Interview,; Sports & Recreation,; Wrestling
Categories Via RSS |: Business,; Entrepreneurship,; Health & Fitness,; Mental Health,; Sports,; Wrestling
Publication Date |: Nov 03, 2022
Episode Duration |: 00:59:50

Description
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Use the discount code CVV to save $150 off your Plunge at https://thecoldplunge.com Ryan Duey (@ryanaduey) is the co-founder and CEO of Plunge. He sits down with Chris Van Vliet at the Plunge headquarters in Sacramento, CA to talk about the many health benefits of cold water exposure like reduced inflammation, increased energy levels, lower stress and many more. He discusses how the company got started, why he says cold is his medicine, his morning routine, tips for longevity, why Chris looks up to Tom Brady's diet and exercise routine, Ryan's experience on Shark Tank with his co-founder Michael Garrett, getting a deal with Robert Herjavec and much more! For more information about Chris Van Vliet and INSIGHT go to: https://podcast.chrisvanvliet.com If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet TikTok: tiktok.com%2F@Chris.VanVliet">tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Use the discount code CVV to save $150 off your Plunge at https://thecoldplunge.com

Ryan Duey (@ryanaduey) is the co-founder and CEO of Plunge. He sits down with Chris Van Vliet at the Plunge headquarters in Sacramento, CA to talk about the many health benefits of cold water exposure like reduced inflammation, increased energy levels, lower stress and many more. He discusses how the company got started, why he says cold is his medicine, his morning routine, tips for longevity, why Chris looks up to Tom Brady's diet and exercise routine, Ryan's experience on Shark Tank with his co-founder Michael Garrett, getting a deal with Robert Herjavec and much more!

For more information about Chris Van Vliet and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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