A group of Afghan refugees in Poland have rushed to support the millions of Ukrainians who fled the Russian invasion. The painful memories of their own war are a shadow only too recent.

One of the group, 27-year-old Sabur Dawod Zai, escaped the 20-year conflict in Afghanistan when the Taliban returned to power in August 2021. He, like so many others, embarked on an arduous journey to avoid the harsh rule of the Taliban and found himself in Poland. So when Sabur and his friends saw a newspaper photograph depicting four people, including two children, killed in the war, they could identify with the horror. Grateful for the warm welcome they received in Poland, they just wanted to pay it back.

This week on Beyond the Headlines, host Ahmed Maher explores how Afghans in Poland, themselves displaced, have mobilised to support Ukrainians fleeing the war.