Podknife - HOW 2 TUESDAY #6 - How To Increase Your Pull-Ups From 5 To 20 With Density Training by Tom Rowland Podcast

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HOW 2 TUESDAY #6 - How To Increase Your Pull-Ups From 5 To 20 With Density Training

Podcast |: Tom Rowland Podcast
Publisher |: Tom Rowland
Media Type |: audio
Podknife tags |: Fishing,; Hunting,; Interview,; Outdoor Sports,; Sports & Recreation,; Wilderness
Categories Via RSS |: Health & Fitness,; Sports,; Wilderness
Publication Date |: Aug 21, 2018
Episode Duration |: 00:06:46

Coach Ethan Reeve joins Tom to tell you how to use his training philosophy of Density Training to set a new personal record on pullups. Density training is a philosophy that Coach Reeve pioneered and has used effectively at University of Tennessee Chattanooga, McCallie School, Wake Forest and with many National teams in different sports. The philosophy is simple but incredibly effective. It can be applied to Olympic athletes or someone recovering from a knee replacement. Learn more about your ad choices. Visit megaphone.fm/adchoices

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