Tony shares the foundational principles of Dr. Sue Johnson's Emotionally Focused Couples Therapy (EFT/EFCT) from her book "Hold Me Tight." Tony referenced a review from Dan's blog "A Laughing Soul" (https://alaughingsoul.wordpress.com/2012/04/24/hold-me-tight-seven-conversations-for-a-lifetime-of-love/). Tony shares how his "4 Pillars of a Connected Conversation" a key component to his Magnetic Marriage course (http://tonyoverbay.com/magnetic) can significantly help implement the tools of EFT in your marital and personal relationships. The next round of the Magnetic Marriage Course is launching soon! Go sign up now to find out details about the launch.

From A Laughing Soul blog: What Is Emotionally Focused Couple Therapy (EFT)? The message of EFT is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, recognize and admit that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection.

EFT focuses on creating and strengthening this emotional bond by identifying and transforming the key moments that foster a loving, adult relationship. • EFT has an astounding 70 – 75% success rate and results have been shown to last, even in the face of significant stress. • EFT is recognized by the American Psychological Association as empirically proven. HOLD ME TIGHT presents a streamlined version of EFT. It walks the reader through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments to create a secure and lasting bond. Case histories and exercises in each conversation bring the lessons of EFT to life.

This episode of The Virtual Couch is sponsored by http://betterhelp.com/virtualcouch With the continuing “sheltering” rules that are spreading across the country PLEASE do not think that you can’t continue or begin therapy now. http://betterhelp.com/virtualcouch can put you quickly in touch with licensed mental health professionals who can meet through text, email, or videoconference often as soon as 24-48 hours. And if you use the link http://betterhelp.com/virtualcouch you will receive 10% off your first month of services. Please make your own mental health a priority, http://betterhelp.com/virtualcouch offers affordable counseling, and they even have sliding scale options if your budget is tight.

Tony's FREE parenting course, “Tips For Parenting Positively Even In the Not So Positive Times” is available NOW. Just go to https://www.tonyoverbay.com/courses-2/ and sign up today. This course will help you understand why it can be so difficult to communicate with and understand your children. You’ll learn how to keep your buttons hidden, how to genuinely give praise that will truly build inner wealth in your child, teen, or even in your adult children, and you’ll learn how to move from being “the punisher” to being someone your children will want to go to when they need help.Tony's new best-selling book "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" is now available on Kindle. https://amzn.to/38mauBoTony Overbay, is the co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4. The book debuted in the number 1 spot in the Sexual Health Recovery category and remains there as the time of this record. The book has received numerous positive reviews from professionals in the mental health and recovery fields.You can learn more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs, and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript click here https://descript.com?lmref=v95myQ