Tracy Mcubbin, professional declutterer and author, who helps many declutter their homes while simultaneously getting to the root of why we hold onto things in the first place. It turns out that clutter and hoarding are much more than having too many things, but a sign of much deeper trauma or overwhelm that is happening in people’s lives. Tracy helps us understand the roots of clutter, how we can figure out our own, and systems to help us release the hold our stuff has on us. Sydney and Tracy talk: -How to know if you have too much stuff -How clutter can block us from a fulfilled life  -Decluttering the process of finding our purpose -What organization systems actually work -How to release the hold your stuff has on you -Decluttering and making space for what matters in your life  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Guest: @tracey_mcubbin More on Tracy here!  Get Tracy’s newest book! Learn more about your ad choices. Visit megaphone.fm/adchoices