In today’s episode, I brought on my husband Seena to talk about navigating TOUGH SEASONS in your relationship (something we’re doing in real time! Which shout to seena for being SO damn open about this). We share how we are learning to support each other, and how AWESOME this stage is even when it’s hard. I think this will really help you too, even if you’re not in a relationship right now! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

Episode with Tracy Omalleyhttps://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000558952610

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast