High Protein Diet Tips, Keto Pizzagna Recipe & Ancestral Foodways
Publisher |
Poldi Wieland
Media Type |
audio
Publication Date |
Feb 27, 2024
Episode Duration |
00:42:55

EP 115 | The following is a Year of Plenty Podcast Livestream recording about protein digestion tips when switching to a high-protein diet & more.

Episode Overview:

  • Trouble digesting high-protein foods? We share some tips on how you can improve protein digestion when switching to a high-protein diet
  • Tiramisu Chia Seed Pudding Recipe
  • Keto Pizzagnia Recipe (very low carb)
  • Book Club Segment: Overview of ancestral foodways from the book Ancestral Appetites by  Kristen J. Gremillion

 Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Watch the Video Podcasts on X:https://x.com/yearofplentypod/status/1762305219151704148?s=20Support the podcast via donations:https://www.patreon.com/poldiwielandhttps://www.buymeacoffee.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube VLOG:https://www.youtube.com/@yearofplentypodcastDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT 

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