Podknife - Have a Little Self-Compassion by Good Inside with Dr. Becky

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Have a Little Self-Compassion

Podcast |: Good Inside with Dr. Becky
Publisher |: Dr. Becky Kennedy
Media Type |: audio
Podknife tags |: Parenting,; Self-Help
Categories Via RSS |: Education,; Kids & Family,; Parenting,; Relationships,; Self-Improvement,; Society & Culture
Publication Date |: May 23, 2023
Episode Duration |: 00:35:28

Description
iTunes Summary

Self-compassion is something we could all use a little more of. But we often don't show ourselves the same compassion and kindness that we would show to a friend going through the same thing. But today we change that with the help of Dr. Kristin Neff, a pioneer in the field of self-compassion. Join Good Inside Membership: bit.ly/3In7AkoFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcast

To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy

Dr. Kristin Neff sits down with Dr. Becky to teach us all how to show ourselves a little self-compassion that is both tender and fierce.

To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy

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