Podknife - #HappyFacts: Be True to You by Live Happy Now

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#HappyFacts: Be True to You

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Sep 18, 2017
Episode Duration |: 00:10:43

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. This week we look at the following facts:

The secret to well-balanced happiness may include embracing emotions that aren’t very pleasant, such as anger, sadness and contempt.
People who engage with one another through live music or dance have higher levels of well-being.
You can spice up your marriage...by showing a little more gratitude.

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