Podknife - Happy Acts for a Happy New Year With Deborah Heisz by Live Happy Now

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Happy Acts for a Happy New Year With Deborah Heisz

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Dec 24, 2019
Episode Duration |: 00:21:03

With the New Year just around the corner, you might already be thinking about that New Year’s resolution or what you hope to accomplish in 2020. We have some ideas!

In this episode, we hear from Deborah Heisz, who is CEO and Co-Founder of Live Happy. But she’s also the driving force behind the global #HappyActs movement and, this week, she tells us how committing to happy acts can help us create a happy New Year—for ourselves and for others.

In this episode, you’ll learn:

How #HappyActs began and what they are.
What you can do to start your own #HappyActs initiatives.
Where to find more ideas for performing #HappyActs.

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