Most of us have some things we want to work on in our lives, and Emma is chatting through all of that this episode. From thing she’s been working on, ways to improve our self-esteem, when is it time to be alone and self-reflect vs. being around people, positive things we can do to be better people and improve our lives, and some tips on being happier and feeling more fulfilled.   Learn more about your ad choices. Visit podcastchoices.com/adchoices