Podknife - Gringo's Guide To: Mental Health (Part 2) by Life as a Gringo

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Gringo's Guide To: Mental Health (Part 2)

Podcast |: Life as a Gringo
Publisher |: iHeartPodcasts,; My Cultura
Media Type |: audio
Podknife tags |: Personal Journals,; Society & Culture
Categories Via RSS |: Education,; Self-Improvement,; Society & Culture
Publication Date |: Oct 18, 2022
Episode Duration |: 00:51:54

Dramos deep dives into mental health within the LatinX community, his own journey with depression, how to create a recipe for happiness and more!

Medical News Today: https://www.medicalnewstoday.com/articles/latino-mental-health#depression

Existential Depression: https://www.healthline.com/health/depression/existential-depression

10 Ways To Increase Dopamine: https://www.healthline.com/nutrition/how-to-increase-dopamine#TOC_TITLE_HDR_4

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