Gina Macauley is a Yoga teacher, a qualified yoga therapist, and the owner of YogaHara, a yoga studio based in Bendigo, Victoria. In this conversation, we learn about Gina’s background, how she discovered yoga and decided it was the path for her. We see Gina's commitment and love of Yoga philosophy in the way that she runs her business and lives her life. She also has a lot of really practical suggestions and great ideas including how she has used Facebook live to create an at-home practice option for her students. We also discuss Gina's Adrenal healing workshops. As we learn in this episode, modern life can be very taxing on the adrenal system, so the kriya practised in this workshop can be really valuable. Links Yoga Hara: http://www.yogahara.com.au/ Instagram: http://instagram.com/yogahara Facebook: http://www.facebook.com/yogaharabendigo Jo and Rane's Annual Review: https://www.facebook.com/gardenofyoga/videos/529952310851907/ Suspended Sound: https://www.gardenofyoga.com.au/workshops/suspended-sound/ Beyond Asana with Kara-Leah Grant: https://www.gardenofyoga.com.au/workshops/beyond-asana-journey-awakening-tantra-yoga/