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Getting Real Results from Virtual Training
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Running
Sports
Publication Date |
Jun 22, 2020
Episode Duration |
00:46:03

Whether it's due to tight scheduling, poor weather conditions, traffic-filled routes, or nailing a specific workout session, many triathletes are training indoors. In this episode, TriDot coaches John Mayfield and Elizabeth James discuss the realities of virtual training. They describe the role various virtual platforms can play in your training routine, provide guidance about incorporating them, and offer recommendations for competing in virtual events. Learn how you can train in a virtual world for real results on the race course.

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