His Michelin-starred restaurant Aldea is celebrating its 10th anniversary this year, but George Mendes has been working his way through some of the world's most prestigious restaurant since graduating from the Culinary Institute of America in 1992. He's seen a major shift in kitchen culture along the way—and in his own attitudes toward self care. The 2011 Food & Wine Best New Chef sat down to talk about the importance of mentorship, friendship, biking, and being an ambassador for Portuguese cuisine. Learn more about your ad choices. Visit megaphone.fm/adchoices