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Weighing Yourself, Vacation Anxiety, & Why You Shouldn’t Be Jealous Of Your Friends
Publisher |
Betches Media
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Nutrition
Publication Date |
Aug 19, 2021
Episode Duration |
00:27:02
Sami and Aleen start this Dear DST with some Non Scale Wins of their own, including one about being productive before vacation arrives, and another about the DST-Peloton Community Ride. They read a listener NSW about having to weigh herself for the first time in a while, and instead of getting upset that the number on the scale was higher than she thought it would be, she focused on how happy she currently feels in other areas of her life. Lastly, they read a Dear DST about how to deal with feeling like you don’t get as many compliments as your friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

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