Podknife - Fueled By Meat: Carnivore Diet, Intermittent Feasting & Boosting Fertility with Dr Kiltz by Year of Plenty Podcast

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Fueled By Meat: Carnivore Diet, Intermittent Feasting & Boosting Fertility with Dr Kiltz

Podcast |: Year of Plenty Podcast
Publisher |: Poldi Wieland
Media Type |: audio
Podknife tags |: Cooking,; Fitness & Nutrition,; Food,; Gardening,; Health,; Society & Culture
Categories Via RSS |: Arts,; Fitness & Nutrition,; Food,; Health,; Society & Culture
Publication Date |: Dec 20, 2023
Episode Duration |: 01:31:20

This episode is a conversation with the mighty Dr. Robert Kiltz. Dr. Kiltz is the Founder and Director of CNY Fertility, where he has spent more than two decades helping families grow. Through his clinical fertility work, he has seen how eating a Keto/Carnivore diet and evolving one's lifestyle habits can vastly improve fertility and overall health. This has inspired him to share his knowledge, and the expertise of other Keto/Carnivore thought leaders with you. Similar to my mission with the podcast, he wants to help you discover how an ancestral way of eating can help you optimize your health and wellness!

Episode Overview:

The current state of fertility in the US and how dietary choices can impact fertility and overall health
How your health can be impacted by plant toxins from vegetables and crops
Why fatty meat and organ meats are essential for your fertility and health
Dr Kiltz’s journey from paleo to carnivore diets and what his diet looks like now
New research shows that saturated fat from whole foods doesn’t cause heart disease
Making homemade carnivore ice cream for a tasty, healthy treat
The value of intermittent fasting (or as Dr. Kitlz calls it “intermittent feasting”
Why positivity and good vibes are an important pillar of your health

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Connect with Dr Kiltz:https://www.doctorkiltz.com/https://www.instagram.com/doctorkiltz/Support the podcast via donations:https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplentySubscribe for Video Podcasts:https://rumble.com/c/c-4964456Sign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube VLOG:https://www.youtube.com/@yearofplentypodcastDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

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