Podknife - From Dead Last to Podium Finish in 4 Years – Interview with Steve Mallard by Tri Swim Coach Triathlon Swimming Podcast

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From Dead Last to Podium Finish in 4 Years – Interview with Steve Mallard

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Oct 21, 2016
Episode Duration |: 00:28:37

Description
iTunes Summary

In this podcast, Kevin interviews Tri Swim Coach member Steve Mallard, about his progress going from not swimming to finishing mid-pack in just four years. We discuss: – Masters swimming one-on-one lessons – The importance of underwater video feedback – Mixing up workouts – drills AND intervals AND long swims – Toys – fins, [...]

The post From Dead Last to Podium Finish in 4 Years – Interview with Steve Mallard appeared first on Triathlon Swim Training.

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