Podknife - From 450 Lbs. to Fit: Athena Perez PH208 by Pursuing Health

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From 450 Lbs. to Fit: Athena Perez PH208

Podcast |: Pursuing Health
Publisher |: Julie Foucher MD, MS
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 10, 2021
Episode Duration |: 00:56:10

Athena Perez is the owner of Scaled Nation CrossFit, the author of the book, Lifting the Wait, and is an advocate for the inclusivity of obese and overweight athletes in the CrossFit community. She has a remarkable transformation story, and she draws on her experiences to support others in need. A survivor of child abuse, Athena has struggled with her relationship with food since the age of 5, but with the help of CrossFit, she’s lost over 225 lbs and reclaimed her confidence.

You can connect with Athena via Instagram @athenamariebt

Ep 179 - Half His Size: Physical Therapist Alan Fredendall on Losing 200 Pounds and Introducing Patients to CrossFit

If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every Tuesday. Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns

You can connect with Athena via Instagram @athenamariebt

Ep 179 - Half His Size: Physical Therapist Alan Fredendall on Losing 200 Pounds and Introducing Patients to CrossFit

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