Podknife - Fit at Every Age by Healthy Lifestyle Design

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Fit at Every Age

Podcast |: Healthy Lifestyle Design
Publisher |: Alberta Podcast Network
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Nov 17, 2021
Episode Duration |: 00:39:10

Description
iTunes Summary

Healthy Lifestyle Design is a member of the Alberta Podcast Network, powered by ATB. Visit:www.albertapodcastnetwork.com/; www.atb.com

Connect with us:

Email us at ph@pamellaheikel.comVisit us on FB at https://www.facebook.com/PamellaHeikel/Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janeteva

We would love to hear from you!

With love, always

Janet & Pamella

Fit at every age...it's never too late to get moving. The physical deterioration long attributed to aging is actually linked to inactivity, according to the latest research. Doctors are prescribing exercise. We are Never too old to get moving. Oh and hey, check out Joan MacDonald on IG at: https://www.instagram.com/trainwithjoan/