Podknife - First Chair: Tips for Your Summer Fitness Training Plan by First Chair: PSIA-AASI Podcast

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First Chair: Tips for Your Summer Fitness Training Plan

Podcast |: First Chair: PSIA-AASI Podcast
Publisher |: PSIA-AASI
Media Type |: audio
Podknife tags |: Education,; Interview,; Outdoor Sports,; Skiing,; Snowboarding,; Sports & Recreation
Categories Via RSS |: Sports
Publication Date |: Aug 21, 2018
Episode Duration |: 00:09:36

PSIA Alpine team member, Brenna Kelleher, gives you some dryland fitness training tips so that you can be ready to rock on your skis and snowboard this winter. Learn why doing a combination of weight, cardio and agility this summer will help you prepare for your best winter season ever!

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