Podknife - Finding Your Om: Travel Wellness and Mindfulness by Out Travel The System

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Finding Your Om: Travel Wellness and Mindfulness

Podcast |: Out Travel The System
Publisher |: Expedia
Media Type |: audio
Podknife tags |: Interview,; Places & Travel
Categories Via RSS |: Places & Travel,; Society & Culture
Publication Date |: Oct 14, 2022
Episode Duration |: 00:43:45

Traveling can always come with a few challenges, whether it’s a delayed flight or botched reservation, but your vacation shouldn't be ruined because of a bump in the road. Nisreene is joined by Neurologist David Strayer, who shares his advice on staying grounded during your travels, paying attention to your mental health, and some tricks on how to re-center and find peace on the road.

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