Podknife - Finding Self-Compassion in This Crisis by Awaken Your Wise Woman

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Finding Self-Compassion in This Crisis

Podcast |: Awaken Your Wise Woman
Publisher |: Elizabeth Cush
Media Type |: audio
Podknife tags |: Alternative Health,; Anxiety,; Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Self-Help
Publication Date |: May 04, 2020
Episode Duration |: 00:28:16

Efforts to stem the spread of covid-19 have changed our daily lives. Woman Worriers host Elizabeth Cush offers some tips on using self-compassion to deal with the array of feelings you might be experiencing.

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