"Regret is a common feeling that has both negative and positive effects," Sian Ferguson from the article "How to Move Past Regret."
https://psychcentral.com/blog/a-powerful-exercise-for-moving-past-regret Tony talks about regret and rumination's roles in keeping people stuck in a trauma bond with a narcissist.
And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here
https://youtu.be/-RkRq8SrQy0
Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App.
https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384
Go to
http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage.
You can learn more about Tony's pornography recovery program, The Path Back, by visiting
http://pathbackrecovery.com And visit
http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.
Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here
https://descript.com?lmref=bSWcEQ"Regret is a common feeling that has both negative and positive effects," Sian Ferguson from the article "How to Move Past Regret."
https://psychcentral.com/blog/a-powerful-exercise-for-moving-past-regret (
https://psychcentral.com/blog/a-powerful-exercise-for-moving-past-regret) Tony talks about regret and rumination's roles in keeping people stuck in a trauma bond with a narcissist. And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here
https://youtu.be/-RkRq8SrQy0 (
https://youtu.be/-RkRq8SrQy0)Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. (
https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384)https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 (
https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384)Go to
http://tonyoverbay.com/workshop (
http://tonyoverbay.com/workshop) to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting
http://pathbackrecovery.com (
http://pathbackrecovery.com/) And visit
http://tonyoverbay.com (
http://tonyoverbay.com/) and sign up to receive updates on upcoming programs and
podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here
https://descript.com?lmref=bSWcEQ (
https://descript.com/?lmref=bSWcEQ)
"Regret is a common feeling that has both negative and positive effects," Sian Ferguson from the article "How to Move Past Regret." https://psychcentral.com/blog/a-powerful-exercise-for-moving-past-regret Tony talks about regret and rumination's roles in keeping people stuck in a trauma bond with a narcissist.
And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0
Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App.
https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384
Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage.
You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.
Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
