We have the amazing comedian Leah Bonnema in the studio this week! We talk all about feelings (what else is new!) and Leah explains how a trauma in her life blocked her from "feeling the gray." She also dishes about her gratitude practice, how she stays healthy on the road as a touring comedian, and what it's like performing for audiences that don't always share your political views. Also, Alyssa raves to May about Shine – an amazing wellness messaging service and app. We are HUGE fans of their daily text messages and think you should sign up too! Don't worry, it's totally free. Just text BED to 759-85 to sign up for daily Shine Texts & to learn how to listen to Alyssa's own track in the Shine app! Anything to share with us? As always, email crazyinbedpodcast@gmail.com or follow our Instagram @crazyinbedpod.